Reliability and validity of the multi-point method and the 2-point method’s variations of estimating the one-repetition maximum for deadlift and back squat exercises

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100 downloads of my 'Reliability and validity of the multi-point method and the 2-point method’s variations of estimating the one-repetition maximum for deadlift and back squat exercises' article published in #OpenAccess journal @PeerJLife https://t.co/wxc7jrhikQ
Reliability and validity of the multi-point method and the 2-point method’s variations of estimating the one-repetition maximum for deadlift and back squat exercises (open access) https://t.co/kY3sesTi8M #exercise #TrainHard #GymLife #GymTime #muscle #strength #lift #GetStrong
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Çetin et al. examine reliability and validity of the multi-point method and the 2-point method’s variations of estimating the one-repetition maximum for #deadlift and back squat exercises Read the full article https://t.co/oAkFZNSLqj @lpardigo #Kinesiology #Orthopedics https://t.co/SHRWuw1K04
Use the multi-point method and especially the two-point methods variations including higher relative loads to estimate 1RM! Methods to estimate 1-repetition maximum https://t.co/W8Ta2peKmA
Sports Medicine and Rehabilitation

Main article text

 

Introduction

Materials and Methods

Study design

Participants

Procedures

Statistical analyses

Results

Discussion

Conclusions

Supplemental Information

Additional Information and Declarations

Competing Interests

Filipe M. Clemente & Luca P. Ardigò are Academic Editors for PeerJ.

Author Contributions

Onat Çetin conceived and designed the experiments, performed the experiments, analyzed the data, prepared figures and/or tables, authored or reviewed drafts of the paper, and approved the final draft.

Zeki Akyildiz conceived and designed the experiments, performed the experiments, analyzed the data, prepared figures and/or tables, authored or reviewed drafts of the paper, and approved the final draft.

Barbaros Demirtaş conceived and designed the experiments, performed the experiments, analyzed the data, prepared figures and/or tables, authored or reviewed drafts of the paper, and approved the final draft.

Yılmaz Sungur conceived and designed the experiments, performed the experiments, analyzed the data, prepared figures and/or tables, authored or reviewed drafts of the paper, and approved the final draft.

Filipe Manuel Clemente conceived and designed the experiments, performed the experiments, analyzed the data, prepared figures and/or tables, authored or reviewed drafts of the paper, and approved the final draft.

Florin Cazan conceived and designed the experiments, performed the experiments, analyzed the data, prepared figures and/or tables, authored or reviewed drafts of the paper, and approved the final draft.

Luca Paolo Ardigò conceived and designed the experiments, performed the experiments, analyzed the data, prepared figures and/or tables, authored or reviewed drafts of the paper, and approved the final draft.

Human Ethics

The following information was supplied relating to ethical approvals (i.e., approving body and any reference numbers):

This study was approved by Yalova University Clinic Researches Ethics Committee (protocol number 2021/13, 11/03/2021) and was conducted in accordance with the Declaration of Helsinki.

Data Availability

The following information was supplied regarding data availability:

The raw measurements are available in the Supplemental File.

Funding

FMC was funded by Fundação para a Ciência e Tecnologia/Ministério da Ciência, Tecnologia e Ensino Superior through national funds and co-funded with EU funds under the project UIDB/50008/2020. The funders had no role in study design, data collection and analysis, decision to publish, or preparation of the manuscript.

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