Low-carbohydrate diets differing in carbohydrate restriction improve cardiometabolic and anthropometric markers in healthy adults: A randomised clinical trial
@ChefSuziGerber @The_Nutrivore Harvey et al found that the largest improvements in anthropometrics, HDL, and TG were with a very-low carbohydrate ketogenic diet. https://t.co/QeALNx2XCr https://t.co/Z3QIwGzjBA
Our article 'Low-carb diets differing in carbohydrate restriction improve cardiometabolic and anthropometric markers..." was in the top 5 most viewed #MetabolicSciences #Nutrition #PublicHealth articles in @thePeerJ journal in 2019!
RCT حديثة:
بين نظام LCHF او منخفض الكارب او معتدل الكارب
كانت النتيجة :
تغيرات كبيرة في المجموعات في فقدان الدهون ومحيط الخصر
ولكن كان لـ LCHF :
تحسينات أكبر
في HDL-C و TG
https://t.co/49Y6FbA8rx
“Low-carbohydrate, high-fat diets have a positive effect on markers of health... comparable improvements in weight loss and waist circumference and greater improvements in HDL-c and TG with greater carbohydrate restriction.” https://t.co/l1MbwIBacw
Low-carbohydrate, high-fat diets have a positive effect on markers of health.
https://t.co/JkW3ThSMP2
#instagood #instafood
#thevictorscircle #diabetic #diabeticlife… https://t.co/OZ7aoV9oxL
@DOCDELAFUENTE @TamaraDides @MacaPerezC @canal13 Y que me dices de este? ¿También lo viste? https://t.co/jxHzowB74x
Raya para la suma: parece que hay algo de ciencia "allá afuera". ¿Se suman? O ¿van a esperar que les pase por encima?