It's often assumed when we reach task failure during strength training it's due to fatigue of the target muscles. In reality it could be due a vary of diffferent reasons. https://t.co/FgDFgyGH1I https://t.co/YzJHWyD6lZ
Failure during resistance training isn't necessarily related to fatigue of the target muscles. Nice work from @Israel_Halperin and co...
https://t.co/AXbtc6T4of
Studies like this would very much benefit from added qualitative data capture to try to understand the participants phenomenological states... what it actually felt like to them, whether they felt they actually failed, why they think they failed etc.
e.g. https://t.co/MQo60aTQlU
"In contrast to our expectations, task-failure was perceived to be caused by a range of limiting factors other than fatigue of the target muscles."
https://t.co/iuOpir9BzX