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2024	A three-arm randomized controlled trial of aerobic and resistance training in women with spinal cord injuries: Effects on physical fitness and pulmonary function Heliyon Amir Hossein Haghighi, Atefeh Ahmadi, Roya Askari, Hadi Shahrabadi, Jeremy A. Moody, Joshua M. Miller, Filipe Clemente, Paulo Gentil
2024	Effect of Using Different Intensities in Resistance Training for Muscle Hypertrophy Gains—A Narrative Review Strength & Conditioning Journal Irineu O. M. Callegari, Pedro S. M. Santarem, Thiago T. Arrivabene, Alexandre G. Oliveira
2024	Resistance Training - Bridging Theory and Practice Pedro José Benito Peinado, Alberto Armero Sotillo
2023	Strength training for arterial hypertension treatment: a systematic review and meta-analysis of randomized clinical trials Scientific Reports Rafael Ribeiro Correia, Allice Santos Cruz Veras, William Rodrigues Tebar, Jéssica Costa Rufino, Victor Rogério Garcia Batista, Giovana Rampazzo Teixeira
2023	Study on the effect of ketogenic diet combined with aerobic exercise on body posture, cardiopulmonary function and blood glucose of female college students BIO Web of Conferences Jiacheng Feng, Qimeng Niu
2023	Effects of Drop Sets on Skeletal Muscle Hypertrophy: A Systematic Review and Meta-analysis Sports Medicine - Open Lena Kristiansen Sødal, Eirik Kristiansen, Stian Larsen, Roland van den Tillaar
2022	Equal-Volume Strength Training With Different Training Frequencies Induces Similar Muscle Hypertrophy and Strength Improvement in Trained Participants Frontiers in Physiology Håvard Hamarsland, Hermann Moen, Ole Johannes Skaar, Preben Wahlstrøm Jorang, Håvard Saeterøy Rødahl, Bent R. Rønnestad
2021	Effects of different resistance training frequencies on body composition and muscular performance adaptations in men PeerJ Hamid Arazi, Abbas Asadi, Paulo Gentil, Rodrigo Ramírez-Campillo, Pooria Jahangiri, Adel Ghorbani, Anthony C. Hackney, Hassane Zouhal
2021	Effects of training frequency on muscular strength for trained men under volume matched conditions PeerJ Emil Johnsen, Roland van den Tillaar
2021	Ursolic acid has no additional effect on muscle strength and mass in active men undergoing a high-protein diet and resistance training: A double-blind and placebo-controlled trial Clinical Nutrition Patrícia C.B. Lobo, Itamar P. Vieira, Claude Pichard, Bruna S. Marques, Paulo Gentil, Edson L. da Silva, Gustavo D. Pimentel
2019	How many times per week should a muscle be trained to maximize muscle hypertrophy? A systematic review and meta-analysis of studies examining the effects of resistance training frequency Journal of Sports Sciences Brad Jon Schoenfeld, Jozo Grgic, James Krieger
2019	Training for strength and hypertrophy: an evidence-based approach Current Opinion in Physiology Robert W Morton, Lauren Colenso-Semple, Stuart M Phillips
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