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2025
Validity of repetitions in reserve for prescribing resistance exercise in older adults
Experimental Gerontology
2025
Influence of Varying Proximity-to-Failure on Muscular Adaptations and Repetitions-in-Reserve Estimation Accuracy in Resistance-Trained Individuals
Journal of Science in Sport and Exercise
2025
How long can you hold on? Physical self-efficacy predicts performance estimation accuracy independent of leisure-time physical activity
Frontiers in Psychology
2025
Effects of a 5-Day Back Squat Overreaching Protocol on Strength Performance, Perceived Recovery and Wellness Responses: A Pilot Trial
Journal of Functional Morphology and Kinesiology
2024
Feasibility and Usefulness of Repetitions-In-Reserve Scales for Selecting Exercise Intensity: A Scoping Review
Perceptual and Motor Skills
2024
Accuracy of Intraset Repetitions-in-Reserve Predictions During the Bench Press Exercise in Resistance-Trained Male and Female Subjects
Journal of Strength & Conditioning Research
2023
Accuracy of Predicted Intraset Repetitions in Reserve (RIR) in Single- and Multi-Joint Resistance Exercises Among Trained and Untrained Men and Women
Perceptual and Motor Skills
2023
Changes in Intraset Repetitions in Reserve Prediction Accuracy During Six Weeks of Bench Press Training in Trained Men
Perceptual and Motor Skills
2023
Influence of Resistance Training Proximity-to-Failure, Determined by Repetitions-in-Reserve, on Neuromuscular Fatigue in Resistance-Trained Males and Females
Sports Medicine - Open
2023
The velocity of resistance exercise does not accurately assess repetitions‐in‐reserve
European Journal of Sport Science
2022
HIT im Alterungsprozess
B&G Bewegungstherapie und Gesundheitssport
2022
Repetitions in Reserve Is a Reliable Tool for Prescribing Resistance Training Load
Journal of Strength & Conditioning Research
2022
The efficacy of repetitions-in-reserve vs. traditional percentage-based resistance training: a 4-week pre-season randomized intervention in elite rugby league players
Sport Sciences for Health
2022
Methods for Controlling and Reporting Resistance Training Proximity to Failure: Current Issues and Future Directions
Sports Medicine
2022
Intensity of effort and momentary failure in resistance training: Are we asking a binary question for a continuous variable?
Journal of Sport and Health Science
2022
Analysis of the Physiognomy of Unique Sets in the Maximum Number of Repetitions Strategy—The Case of One-Arm Scott Machine Seated Bicep Curls
Applied Sciences
2022
Effect of the Repetitions-In-Reserve Resistance Training Strategy on Bench Press Performance, Perceived Effort, and Recovery in Trained Men
Journal of Strength & Conditioning Research
2022
Accuracy in Predicting Repetitions to Task Failure in Resistance Exercise: A Scoping Review and Exploratory Meta-analysis
Sports Medicine
2022
Set to fail: Affective dynamics in a resistance training program designed to reach muscle concentric failure
Scandinavian Journal of Medicine & Science in Sports
2022
The Influence of Muscular Strength and Local Muscular Endurance on Accuracy of Estimated Repetitions to Failure in Resistance-Trained Males
Sports
2022
Towards an improved understanding of proximity-to-failure in resistance training and its influence on skeletal muscle hypertrophy, neuromuscular fatigue, muscle damage, and perceived discomfort: A scoping review
Journal of Sports Sciences
2021
Equating Resistance-Training Volume Between Programs Focused on Muscle Hypertrophy
Sports Medicine
2021
Exploring the acute affective responses to resistance training: A comparison of the predetermined and the estimated repetitions to failure approaches
PLOS ONE
2021
Proximity to Failure and Total Repetitions Performed in a Set Influences Accuracy of Intraset Repetitions in Reserve-Based Rating of Perceived Exertion
Journal of Strength and Conditioning Research
2021
Effects of subjective and objective autoregulation methods for intensity and volume on enhancing maximal strength during resistance-training interventions: a systematic review
PeerJ
2021
Rating of Perceived Exertion and Velocity Relationships Among Trained Males and Females in the Front Squat and Hexagonal Bar Deadlift
Journal of Strength and Conditioning Research
2021
Auto-Regulation Method vs. Fixed-Loading Method in Maximum Strength Training for Athletes: A Systematic Review and Meta-Analysis
Frontiers in Physiology
2020
“Just One More Rep!” – Ability to Predict Proximity to Task Failure in Resistance Trained Persons
Frontiers in Psychology
2020
The impact of resistance training volume on muscle size and lean body mass: to infinity and beyond?
Human Movement
2020
Protocol for Minute Calisthenics: a randomized controlled study of a daily, habit-based, bodyweight resistance training program
BMC Public Health
2020
Evidence of a Ceiling Effect for Training Volume in Muscle Hypertrophy and Strength in Trained Men—Less is More?
International Journal of Sports Physiology and Performance
2020
Rating of Perceived Effort: Methodological Concerns and Future Directions
Sports Medicine
2019
Associations between Perceptual Fatigue and Accuracy of Estimated Repetitions to Failure during Resistance Exercises
Journal of Functional Morphology and Kinesiology
2019
Evidence for an Upper Threshold for Resistance Training Volume in Trained Women
Medicine & Science in Sports & Exercise
2019
Does Training to Failure Maximize Muscle Hypertrophy?
Strength & Conditioning Journal
2018
Heavier- and lighter-load isolated lumbar extension resistance training produce similar strength increases, but different perceptual responses, in healthy males and females
PeerJ
2018
Using velocity loss for monitoring resistance training effort in a real-world setting
Applied Physiology, Nutrition, and Metabolism