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2024	The effects of foam rolling applied to delayed-onset muscle soreness of the quadriceps femoris after Tabata training Biomedical Human Kinetics Dariusz Boguszewski, Agata Krawczyk, Marlena Dębek, Jakub Grzegorz Adamczyk
2024	Comparison of the Effects of a Roller Massager Intervention on the Rectus Femoris Between Lengthened and Slack Positions Journal of Strength & Conditioning Research Kazuki Kasahara, Andreas Konrad, Yuta Murakami, Ewan Thomas, Masatoshi Nakamura
2023	The Effects of Massage Therapy on Sport and Exercise Performance: A Systematic Review Sports Miloš Dakić, Lazar Toskić, Vladimir Ilić, Saša Đurić, Milivoj Dopsaj, Jožef Šimenko
2023	Immediate Effects of Vibration Stimulation on the Range of Motion and Proprioception in Patients with Chronic Ankle Instability: Randomized Crossover Study Journal of The Korean Society of Physical Medicine Chi-Bok Park, Sung-Hwan Park, Ho-Jin Jeong, Byeong-Geun Kim
2023	Self-Massage Techniques for the Management of Pain and Mobility With Application to Resistance Training: A Brief Review Journal of Strength and Conditioning Research Minja MacLennan, Rodrigo Ramirez-Campillo, Paul J. Byrne
2023	Effectiveness of Foam Rolling vs. Manual Therapy in Postexercise Recovery Interventions for Athletes: A Randomized Controlled Trial Journal of Strength and Conditioning Research Gemma V. Espí-López, Maria-Arantzazu Ruescas-Nicolau, María Castellet-García, Luis Suso-Martí, Ferran Cuenca-Martínez, Elena Marques-Sule
2023	Acute effects of foam roller or stick massage on indirect markers from exercise-induced muscle damage in healthy individuals: A systematic review and meta-analysis Journal of Bodywork and Movement Therapies Flávia Medeiros, Wagner Martins, David Behm, Deise Ribeiro, Emmanuela Marinho, Wanderson Santos, Ricardo Borges Viana
2022	CD3+/CD56+ NKT-like Cells Show Imbalanced Control Immediately after Exercise in Delayed-Onset Muscle Soreness International Journal of Molecular Sciences Balázs Sonkodi, Éva Pállinger, Tamás Radovits, Emese Csulak, Kinga Shenker-Horváth, Bence Kopper, Edit I. Buzás, Nóra Sydó, Béla Merkely
2022	EFFECT OF SINGLE AND MULTIPLE SESSIONS OF SELF-MYOFASCIAL RELEASE: SYSTEMATIC REVIEW Revista Brasileira de Medicina do Esporte Raphael Ferreira de Oliveira, Gustavo R. Mota, Wellington Roberto Gomes de Carvalho, Gabriel Felipe Arantes Bertochi, Jeffer Eidi Sasaki
2022	The Relationship Between Acute Exercise-Induced Changes in Extramuscular Connective Tissue Thickness and Delayed Onset Muscle Soreness in Healthy Participants: A Randomized Controlled Crossover Trial Sports Medicine - Open Sarah Tenberg, Kazunori Nosaka, Jan Wilke
2022	Does the Self‐Myofascial Release Affect the Activity of Selected Lower Limb Muscles of Soccer Players? Journal of Human Kinetics Tomasz Michalski, Tomasz Król, Piotr Michalik, Magdalena Rutkowska, Magdalena Dąbrowska-Galas, Damian Ziaja, Michał Kuszewski
2022	Foam rolling and neurodynamic mobilization: an evaluation of pain perception dynamics among powerlifters Slovak Journal of Sport Science Tomas Buragas, Selen Razon, Agnė Slapšinskaitė-Dackevičienė
2021	Hypoalgesic and Motor Effects of Neural Mobilisation versus Soft-Tissue Interventions in Experimental Craniofacial Hyperalgesia: A Single-Blinded Randomised Controlled Trial Journal of Clinical Medicine Marta Díaz-Sáez, Cristina Sáenz-Jiménez, Jorge Hugo Villafañe, Alba Paris-Alemany, Roy La Touche
2021	Comparison between neurodynamic therapy and foam rolling in cool-down sessions for delayed onset muscle soreness in healthy individuals Journal of Bodywork and Movement Therapies Vedang Vaidya, Anand Gangwal, Rachana Dabadghav, Ashok Shyam, Parag Sancheti
2021	Acute Effects of Foam Rolling on Blood Flow Measured by Ultrasonography in Soccer Players Journal of Strength and Conditioning Research Alejandra Alonso-Calvete, Alexis Padrón-Cabo, Miguel Lorenzo-Martínez, Ezequiel Rey
2021	Offseason Workout Recommendations for Baseball Players Current Reviews in Musculoskeletal Medicine Brooks Klein, Daniel Cobian, Goldy Simmons, Michael Reinold
2021	Comparison of Interventional Strategies to Improve Recovery after Eccentric Exercise-Induced Muscle Fatigue International Journal of Environmental Research and Public Health Manuel García-Sillero, Javier Benítez-Porres, Jerónimo García-Romero, Diego A. Bonilla, Jorge L. Petro, Salvador Vargas-Molina
2021	Evaluating the effects of embedded self-massage practice on strength performance: A randomized crossover pilot trial PLOS ONE Yann Kerautret, Aymeric Guillot, Franck Di Rienzo
2020	Effects of foam rolling on performance and recovery: A systematic review of the literature to guide practitioners on the use of foam rolling Journal of Bodywork and Movement Therapies Sharief Hendricks, Hayd'n Hill, Steve den Hollander, Wayne Lombard, Romy Parker
2020	Roller Massage: Difference in Knee Joint Range of Motion and Pain Perception Among Experienced and Nonexperienced Individuals After Following a Prescribed Program Journal of Sport Rehabilitation Scott W. Cheatham, Kyle R. Stull
2020	The Effects of Scapular Alignment Exercise and Nerve Mobilization on Pain and Muscle Activity in Subjects with Scapular Depression Alignment Journal of Musculoskeletal Science and Technology Jong-ho Seok, Tae-ho Kim
2020	Selective Effects of Manual Massage and Foam Rolling on Perceived Recovery and Performance: Current Knowledge and Future Directions Toward Robotic Massages Frontiers in Physiology Yann Kerautret, Franck Di Rienzo, Carole Eyssautier, Aymeric Guillot
2020	A Literature Review of the Effects of Self-Myofascial Release with a Foam Roller on Human Fascial System and Cardiovascular Function Exercise Science Cheonok Lee, Sewon Lee
2020	The Acute Effect of Foam Rolling on Eccentrically-Induced Muscle Damage International Journal of Environmental Research and Public Health Masatoshi Nakamura, Koki Yasaka, Ryosuke Kiyono, Remi Onuma, Kaoru Yahata, Shigeru Sato, Andreas Konrad
2020	The effects of one session of roller massage on recovery from exercise-induced muscle damage: A randomized controlled trial Journal of Exercise Science & Fitness Flávia V.A. Medeiros, Martim Bottaro, Wagner R. Martins, Deise L.F. Ribeiro, Emmanuela B.A. Marinho, Ricardo B. Viana, João B. Ferreira-Junior, Jake C. Carmo
2020	Different Effects of Foam Rolling on Passive Tissue Stiffness in Experienced and Nonexperienced Athletes Journal of Sport Rehabilitation Isabel Mayer, Matthias W. Hoppe, Jürgen Freiwald, Rafael Heiss, Martin Engelhardt, Casper Grim, Christoph Lutter, Moritz Huettel, Raimund Forst, Thilo Hotfiel
2019	Roller Massage: A Descriptive Survey of Allied Health Professionals Journal of Sport Rehabilitation Scott W. Cheatham
2019	The Parameters of Foam Rolling, Self-Myofascial Release Treatment: A Review of the Literature Biomedical Human Kinetics Przemysław Dębski, Ewelina Białas, Rafał Gnat
2019	Foam Rolling as a Recovery Tool Following Eccentric Exercise: Potential Mechanisms Underpinning Changes in Jump Performance Frontiers in Physiology Eric J. Drinkwater, Christopher Latella, Christopher Wilsmore, Stephen P. Bird, Melissa Skein
2019	Tiro con arco tradicional: un estudio piloto de electromiografía de superficie Sportis. Scientific Journal of School Sport, Physical Education and Psychomotricity David Lima Rodríguez, Emerson Ramírez Farto
2019	Roller massage: Comparison of three different surface type pattern foam rollers on passive knee range of motion and pain perception Journal of Bodywork and Movement Therapies Scott W. Cheatham, Kyle R. Stull
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