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2025
Dumbbell versus cable lateral raises for lateral deltoid hypertrophy: an experimental study
Frontiers in Physiology
2025
Advanced Resistance Training Strategies for Bodybuilding: Tools for Muscle Hypertrophy
Strength & Conditioning Journal
2025
The effects of long muscle length isometric versus full range of motion isotonic training on regional quadriceps femoris hypertrophy in resistance-trained individuals
Applied Physiology, Nutrition, and Metabolism
2025
Partial Range, Full Gains? The Effect of 8 Weeks of Partial Range of Motion Training at Long Muscle Lengths on Elbow Flexor Hypertrophy and Strength in Trained Individuals
European Journal of Sport Science
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