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2025
Post-activation performance enhancement does not improve repetition volume or reduce velocity loss in multiple sets of back squats to failure compared to a traditional warm-up: a cross-sectional study
Sport Sciences for Health
2025
Analysis of Pre-Competition Warm-up Protocols and Their Progressions in the Snatch Movement in Weightlifting Athletes
Journal of Science in Sport and Exercise
2025
Post‐Activation Performance Enhancement in Strength and Power Sports—A Narrative Review
Scandinavian Journal of Medicine & Science in Sports
2025
Warming up to improved performance? Effects of different specific warm-up protocols on neuromuscular performance in trained individuals
Sports Medicine and Health Science
2024
High-load and low-volume warm-up increases performance in a resistance training session
Journal of Bodywork and Movement Therapies
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