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2025
Advanced Resistance Training Strategies for Bodybuilding: Tools for Muscle Hypertrophy
Strength & Conditioning Journal
2025
No acute differences in anaerobic performance following autoregulated vs non-autoregulated blood flow restricted resistance exercise
Turkish Journal of Kinesiology
2025
Blood flow restriction training prescription: percentage of lower limb arterial occlusion pressure at fixed values and based on brachial systolic blood pressure
Sport Sciences for Health
2025
Does Protocol Matter for Repetition Volume? A Meta-Analytic Investigation of Volitional Failure Versus the Traditionally Used 75-Repetition Blood Flow Restriction Resistance Training
Sports Medicine - Open
2025
Anabolic signals and muscle hypertrophy – Significance for strength training in sports medicine
Sports Orthopaedics and Traumatology
2025
Advances and limitations of semi-elastic pneumatic cuffs in blood flow restriction training: a narrative review
Frontiers in Physiology
2025
Beyond the Aesthetics: A Narrative Review of Injury Management in the Pursuit of Muscle Mass in Bodybuilding
Strength & Conditioning Journal
2025
Effects of bilateral low-load resistance training with blood-flow restriction on post-activation performance enhancement in male collegiate athletes
PeerJ
2024
Commentary: Blood flow restriction combined with resistance training on muscle strength and thickness improvement in young adults: a systematic review, meta-analysis, and meta-regression
Frontiers in Physiology
2024
The effectiveness of low-load Blood flow restriction Exercise in patients with an acute Achilles tendon rupture treated Non-surgically (BEAN): Protocol for a randomized controlled trial
The Foot
2024
The Effects of Blood Flow Restriction Aerobic Exercise on Body Composition, Muscle Strength, Blood Biomarkers, and Cardiovascular Function: A Narrative Review
International Journal of Molecular Sciences
2024
Body position and cuff size influence lower limb arterial occlusion pressure and its predictors: implications for standardizing the pressure applied in training with blood flow restriction
Frontiers in Physiology
2024
Blood Flow Restriction Exercise as a Novel Conservative Standard in Patients with Knee Osteoarthritis—A Narrative Review
Applied Sciences
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