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2026
Effects of different training protocols on physiological indicators and cardiovascular risk factors of sedentary adults: a systematic review and network meta-analysis of randomised controlled trials
Endocrine
2026
Exercise improves physical function in young women with functional ankle instability: a randomized controlled trial of 8-week structured high-intensity circuit training on balance, ankle function, and physical fitness
Journal of Exercise Science & Fitness
2025
Effect of Functional Circuit Training Using Electro Muscle Stimulation in Increasing Performance
Balneo and PRM Research Journal
2025
Acute Effects of a Single-Bout Session of High-Intensity Functional Training and Moderate-Intensity Functional Training on Cognitive Functions, Anxiety, and Stress in Healthy Adults
Applied Sciences
2025
Resistance Exercise Training on Musculoskeletal, Metabolic and Psychological Health in Sedentary Office Workers – Systematic Review and Meta-analysis
Journal of Occupational Rehabilitation
2025
The effect of long-term high-intensity workouts improving physical fitness in adolescent males
Pedagogy of Physical Culture and Sports
2025
Increasing upper extremity strength through circuit resistance exercise. Experimental study
Fizjoterapia Polska
2025
Effects of Resistance Training on Sarcopenia Risk Among Healthy Older Adults: A Scoping Review of Physiological Mechanisms
Life
2024
The causality between leisure sedentary behaviors, physical activity and obstructive sleep apnea: a bidirectional Mendelian randomization study
Frontiers in Public Health
2024
Causal associations between the insulin-like growth factor family and sarcopenia: a bidirectional Mendelian randomization study
Frontiers in Endocrinology