Upper-lower body super-sets vs. traditional sets for inducing chronic athletic performance improvements
Juanjo Pérez Soto @_profejuanjo
1043 days ago
RT @AndyRowell: If the gym is empty, this is what I do. "Conclusions. Training programs performing alternating sets between squat and bench…
repost on X
Nick Krontiris @nick_krontiris
1043 days ago
RT @AndyRowell: If the gym is empty, this is what I do. "Conclusions. Training programs performing alternating sets between squat and bench…
Andy Rowell @AndyRowell
1043 days ago
If the gym is empty, this is what I do. "Conclusions. Training programs performing alternating sets between squat and bench press exercises induce similar jump and strength improvements, but in a more time-efficient manner, than the traditional approach."
https://t.co/6vA21mmliw https://t.co/XyE2XdHA88
Nick Krontiris @nick_krontiris
1044 days ago
Upper-lower body super-sets vs. traditional sets for inducing chronic athletic performance improvements (open access)
https://t.co/qvGLneMiZZ
#exercise #Workout #TrainHard #GymLife #GymTime #muscle #strength #lift #GetStrong #hypertrophy #gainz #gains
@Danielcuervo77
1045 days ago
RT @drodriguezrosel: New article published in @PeerJLife https://t.co/yt8Qy4YMo3
Nice collaboration with @guillepgo, @profmarzo, @AngelBal…
@Danielcuervo77
1045 days ago
RT @guillepgo: New article published in
@PeerJLife
https://t.co/g9gsXPPq36
Collaboration with
@drodriguezrosel ,
@profmarzo,
@AngelBal…
PeerJ - the Journal of Life & Environment @PeerJLife
1045 days ago
RT @drodriguezrosel: New article published in @PeerJLife https://t.co/yt8Qy4YMo3
Nice collaboration with @guillepgo, @profmarzo, @AngelBal…
PeerJ - the Journal of Life & Environment @PeerJLife
1045 days ago
RT @noeliasport10: My article has been published today in @PeerJLife https://t.co/JZqgeUY8Cf #Kinesiology #Biomechanics #SportsMedicine
Behav Ecol Papers @BehavEcolPapers
1045 days ago
Upper-lower body super-sets vs. traditional sets for inducing chronic athletic performance improvements https://t.co/8e1C2isOu6 @thePeerJ https://t.co/0EP1KYVxoC
MarcusV @m_f_vieira
1045 days ago
An article I handled as editor has been published today @PeerJLife https://t.co/Jv5i4jSQyn #Kinesiology #Biomechanics #SportsMedicine
David Rodríguez Rose @drodriguezrosel
1046 days ago
RT @guillepgo: New article published in
@PeerJLife
https://t.co/g9gsXPPq36
Collaboration with
@drodriguezrosel ,
@profmarzo,
@AngelBal…
Noelia Belando @noeliasport10
1046 days ago
My article has been published today in @PeerJLife https://t.co/JZqgeUY8Cf #Kinesiology #Biomechanics #SportsMedicine
Jairo Peñas @23JPE
1046 days ago
RT @drodriguezrosel: New article published in @PeerJLife https://t.co/yt8Qy4YMo3
Nice collaboration with @guillepgo, @profmarzo, @AngelBal…
GUILLERMO PEÑA @guillepgo
1046 days ago
New article published in
@PeerJLife
https://t.co/g9gsXPPq36
Collaboration with
@drodriguezrosel ,
@profmarzo,
@AngelBallester_
and
@noeliasport10
Manuel Jiménez @manueljimenez_2
1046 days ago
RT @drodriguezrosel: New article published in @PeerJLife https://t.co/yt8Qy4YMo3
Nice collaboration with @guillepgo, @profmarzo, @AngelBal…
Pablo Najera @pablonajeraEF
1046 days ago
RT @drodriguezrosel: New article published in @PeerJLife https://t.co/yt8Qy4YMo3
Nice collaboration with @guillepgo, @profmarzo, @AngelBal…
Manuel Rodríguez @ManoloRodrigue
1046 days ago
RT @drodriguezrosel: New article published in @PeerJLife https://t.co/yt8Qy4YMo3
Nice collaboration with @guillepgo, @profmarzo, @AngelBal…
David Rodríguez Rose @drodriguezrosel
1046 days ago
New article published in @PeerJLife https://t.co/yt8Qy4YMo3
Nice collaboration with @guillepgo, @profmarzo, @AngelBallester_ and @noeliasport10
It was a pleasure working with you in this project