Citation sources

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2025
Enhanced physical performance, attention, and mood states after a nap opportunity following a sleep restriction night in female athletes: A randomized controlled trial
Journal of Sports Sciences
2025
A narrative review on the role of cognition, nutrition and energy availability in athletes of competitive sports to combat RED-S
PeerJ
2025
Daytime napping in young athletes: a scoping review on prevalence, methodology, and effects on physical fitness and sport-specific performance
German Journal of Exercise and Sport Research
2025
The Acute Effects of 25- Versus 60-Minute Naps on Agility and Vertical Jump Performance in Elite Youth Soccer Players: The Role of Individual Chronotype
Life
2024
The impact of a 40‐min nap on neuromuscular fatigue profile and recovery following the 5‐m shuttle run test
Journal of Sleep Research
2024
Longer-term effect of physical activity intervention on sleep quality: a secondary analysis of cluster randomized controlled trial
SLEEP
2024
The impact of strategic napping on peak expiratory flow and respiratory function in young elite athletes
BMC Sports Science, Medicine and Rehabilitation
2023
Improving Quality of Sleep in Healthy Adults
Current Pulmonology Reports
2023
Investigation of effects of Circadian Rhythm in Sport: A bibliometric analysis
Medicine