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2025
Speed, agility, and quickness (SAQ) training: Is it effective in increasing the speed, agility, and leg power of football athletes?
Fizjoterapia Polska
2025
Neuromuscular Electrical Stimulation Enhances Lower Limb Muscle Synergies During Jumping in Martial Artists Post-Anterior Cruciate Ligament Reconstruction: A Randomized Crossover Trial
Bioengineering
2025
Fundamentals of Recovery, Regeneration, and Adaptation to Exercise Stress: An Integrated Approach
2025
The Impact of Electromyostimulation on Strength, Recovery, and Performance in Soccer Athletes: A Systematic Review
Applied Sciences
2024
Differential changes in blood flow and oxygen utilization in active muscles between voluntary exercise and electrical muscle stimulation in young adults
Journal of Applied Physiology
2024
Biomechanical Changes in Football Players Post Functional Strength Training: A Review paper
THE THERAPIST (Journal of Therapies & Rehabilitation Sciences)
2023
Effect of 8-week frequency-specific electrical muscle stimulation combined with resistance exercise training on muscle mass, strength, and body composition in men and women: a feasibility and safety study
PeerJ
2023
Effects of plyometric vs. strength training on strength, sprint, and functional performance in soccer players: a randomized controlled trial
Scientific Reports
2023
Virtual-Based Aquatic Plyometric Training: How it Effects Lower Extremity Muscle Strength?
Central European Journal of Sport Sciences and Medicine