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2024
Recovery effect of self‐myofascial release treatment using different type of a foam rollers
Scientific Reports
2024
Comparison of two different stretching strategies to improve hip extension mobility in healthy and active adults: a crossover clinical trial
BMC Musculoskeletal Disorders
2024
Effects of slow dynamic, fast dynamic, and static stretching on recovery of performance, range of motion, balance, and joint position sense in healthy adults
BMC Sports Science, Medicine and Rehabilitation
2024
A review of massage on physiological and psychological performance
Fizjoterapia Polska
2023
Validity and Reliability of Inertial Measurement Units in Active Range of Motion Assessment in the Hip Joint
Sensors
2023
Self-Massage Techniques for the Management of Pain and Mobility With Application to Resistance Training: A Brief Review
Journal of Strength and Conditioning Research
2023
The Effects of Massage Therapy on Sport and Exercise Performance: A Systematic Review
Sports
2022
Acute and Prolonged Effects of Dermal Suction on Joint Range of Motion and Passive Muscle Stiffness: A Preliminary Study
Healthcare
2022
Effect of Static Stretching, Dynamic Stretching, and Myofascial Foam Rolling on Range of Motion During Hip Flexion: A Randomized Crossover Trial
Journal of Strength and Conditioning Research
2020
Selective Effects of Manual Massage and Foam Rolling on Perceived Recovery and Performance: Current Knowledge and Future Directions Toward Robotic Massages
Frontiers in Physiology
2020
Roller Massage: Difference in Knee Joint Range of Motion and Pain Perception Among Experienced and Nonexperienced Individuals After Following a Prescribed Program
Journal of Sport Rehabilitation
2020
A systematic review and meta-analysis of the effects of foam rolling on range of motion, recovery and markers of athletic performance
Journal of Bodywork and Movement Therapies
2019
Effect of vibration vs non-vibration foam rolling techniques on flexibility, dynamic balance and perceived joint stability after fatigue
PeerJ
2019
Roller massage: Comparison of three different surface type pattern foam rollers on passive knee range of motion and pain perception
Journal of Bodywork and Movement Therapies
2019
The Parameters of Foam Rolling, Self-Myofascial Release Treatment: A Review of the Literature
Biomedical Human Kinetics
2019
Jogging and Practical-Duration Foam-Rolling Exercises and Range of Motion, Proprioception, and Vertical Jump in Athletes
Journal of Athletic Training
2019
Quadriceps foam rolling and rolling massage increases hip flexion and extension passive range-of-motion
Journal of Bodywork and Movement Therapies
2019
Posterior Thigh Foam Rolling Increases Knee Extension Fatigue and Passive Shoulder Range-of-Motion
Journal of Strength and Conditioning Research
2019
Influence of Foam Rolling on Recovery From Exercise-Induced Muscle Damage
Journal of Strength and Conditioning Research
2019
Acute effects of foam rolling on passive stiffness, stretch sensation and fascial sliding: A randomized controlled trial
Human Movement Science
2019
Roller Massage: A Descriptive Survey of Allied Health Professionals
Journal of Sport Rehabilitation
2018
Higher Quadriceps Roller Massage Forces Do Not Amplify Range-of-Motion Increases nor Impair Strength and Jump Performance
Journal of Strength and Conditioning Research
2018
Effects of Foam Rolling on Range of Motion, Peak Torque, Muscle Activation, and the Hamstrings-to-Quadriceps Strength Ratios
Journal of Strength and Conditioning Research
2017
Is self-massage an effective joint range-of-motion strategy? A pilot study
Journal of Bodywork and Movement Therapies
2017
Acute effects of different foam rolling volumes in the interset rest period on maximum repetition performance
Hong Kong Physiotherapy Journal
2017
Acute effects of foam rolling on passive tissue stiffness and fascial sliding: study protocol for a randomized controlled trial
Trials
2016
The modified Thomas test is not a valid measure of hip extension unless pelvic tilt is controlled
PeerJ
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