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2025
Free-Weight and Smith-Machine Squats: Do They Produce Selective Chronic Adaptations in the Effectiveness of Force Application?
International Journal of Sports Physiology and Performance
2025
Autoregulated resistance training for maximal strength enhancement: A systematic review and network meta-analysis
Journal of Exercise Science & Fitness
2025
From Monitoring to Prediction: Velocity-Based Strength Training in Female Floorball Athletes
Sports
2025
A Critical Appraisal of Using Barbell Velocity Data to Regulate Training
Journal of Strength & Conditioning Research
2025
Acute sprint performance responses to velocity-based versus traditional post activation performance enhancement interventions
PLOS One
2024
Changes in strength-related outcomes following velocity-monitored resistance training with 10 % and 20 % velocity loss in older adults
Experimental Gerontology
2024
Acute Effect of Velocity-Based Resistance Training on Subsequent Endurance Running Performance: Volume and Intensity Relevance
Applied Sciences
2024
Load-Velocity Relationship in the Bulgarian Split-Squat Exercise
Journal of Strength & Conditioning Research
2024
The Effect of Velocity-Based Training on Some Performance Parameters in Football Players
International Journal of Disabilities Sports and Health Sciences
2024
A systematic review of resistance training methodologies for the development of lower body concentric mean power, peak power, and mean propulsive power in team-sport athletes
Sports Biomechanics
2024
Individualizing Training Procedures with Wearable Technology
2023
Microdosing Sprint Distribution as an Alternative to Achieve Better Sprint Performance in Field Hockey Players
Sensors
2023
Reliability, Validity, and Comparison of Barbell Velocity Measurement Devices during the Jump Shrug and Hang High Pull
Journal of Functional Morphology and Kinesiology
2023
The effectiveness of adjusting resistance training loads through velocity-based techniques in experienced sprinters: a case series study
Frontiers in Physiology
2023
The Effect of Various Training Variables on Developing Muscle Strength in Velocity-based Training: A Systematic Review and Meta-analysis
International Journal of Sports Medicine
2023
Influence of Cluster Sets on Mechanical and Perceptual Variables in Adolescent Athletes
International Journal of Environmental Research and Public Health
2023
Effect of intra-session exercise sequence on the load–velocity relationship variables after a concurrent sprint interval and resistance training program
International Journal of Sports Science & Coaching
2023
Effekte von geschwindigkeitsbasiertem Krafttraining auf Sprung-, Sprint- und Kraftleistungen
Sportphysio
2022
The Role of Velocity-Based Training (VBT) in Enhancing Athletic Performance in Trained Individuals: A Meta-Analysis of Controlled Trials
International Journal of Environmental Research and Public Health
2022
Velocity-Based Resistance Training on 1-RM, Jump and Sprint Performance: A Systematic Review of Clinical Trials
Sports
2022
Comparison of the effects of velocity-based vs. traditional resistance training methods on adaptations in strength, power, and sprint speed: A systematic review, meta-analysis, and quality of evidence appraisal
Journal of Sports Sciences
2022
The effectiveness of traditional vs. velocity-based strength training on explosive and maximal strength performance: A network meta-analysis
Frontiers in Physiology
2022
Toward a New Paradigm in Resistance Training by Means of Velocity Monitoring: A Critical and Challenging Narrative
Sports Medicine - Open
2022
Comparison of Velocity and Percentage-based Training on Maximal Strength: Meta-analysis
International Journal of Sports Medicine
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