Luis @IberianCitizen 1772 days ago

En condiciones de igual volumen de entrenamiento no hay beneficios adicionales de aumentar la frecuencia de entrenamiento de dos a cuatro sesiones. https://t.co/FaQMecl26g https://t.co/TCy1LgWDCo

OJSN @iamojsn 1772 days ago

RT @Jozo_Grgic: Effects of training frequency on muscular strength for trained men under volume matched conditions https://t.co/piEKvqJGCh

Pissed Off PT @PissedOff_PT 1772 days ago

RT @DanielBerglind: When training volume is equated: no additional strength benefits from training 4 times/w vs 2 times/w: https://t.co/pZA…

Daniel Berglind, PhD @DanielBerglind 1772 days ago

When training volume is equated: no additional strength benefits from training 4 times/w vs 2 times/w: https://t.co/pZAFovTPdJ

Alex Romero @Alex_MisterPF 1772 days ago

RT @Jozo_Grgic: Effects of training frequency on muscular strength for trained men under volume matched conditions https://t.co/piEKvqJGCh

Ariel Nascimento PT @Ariel_nasc 1772 days ago

RT @Jozo_Grgic: Effects of training frequency on muscular strength for trained men under volume matched conditions https://t.co/piEKvqJGCh

daniel varela P4T @dvarelaP4T 1772 days ago

RT @Jozo_Grgic: Effects of training frequency on muscular strength for trained men under volume matched conditions https://t.co/piEKvqJGCh

Jozo Grgic @Jozo_Grgic 1772 days ago

Effects of training frequency on muscular strength for trained men under volume matched conditions https://t.co/piEKvqJGCh

PeerJ - the Journal of Life & Environment @PeerJLife 1775 days ago

Johnsen and van den Tillaar examine the effects of training frequency on muscular strength for trained men under volume matched conditions. Read the @PeerJLife article https://t.co/AKYYEemQT5 #Kinesiology #PublicHealth https://t.co/Hg5iECE9xF